Health Articles

Natural Approaches to Improving Tennis Performance

Tennis is a racket sport that is played either between two single opponents or two double-player teams. It is a sport which can be played competitively, as well as just for fun. When playing tennis, there are many moderate to high-intensity bursts of energy. This sport requires individuals to quickl...
Date Posted: Jul 18, 2020
Posted in: Fitness

How to Maintain and Boost Cognitive Ability

Cognitive health tends to be a popular topic in today’s world. The brain is often times referred to as the “control center” of the body due to its regulation in many functions of the body. Many think cognitive ability is only about intelligence. However, there are many aspects to cognitive fun...
Date Posted: Jul 16, 2020
Posted in: Fitness

Natural Ways to Improve Sleep

In many industrialized societies, the average duration of sleep has been declining. Several Americans suffer from sleep disorders and are not getting adequate amounts of sleep.7 An insufficient amount of sleep can affect day-to-day functioning and can have lasting health implications. Sleep plays a ...
Date Posted: Jul 16, 2020
Posted in: Fitness

Naturally Improve Yoga : Points to Remember

Participation in mind-body fitness programs continue to rise in the United States. One of these programs includes the practice of yoga. The 3,000 year old tradition, yoga, is a holistic approach to health and is classified by the National Institutes of Health as a form of Complementary and Alternati...
Date Posted: Jul 16, 2020
Posted in: Fitness

Natural Approaches to Enhancing Golf Performance

Golf is a sport that is enjoyed by all ages of people and abilities. It typically involves long periods of low-intensity exercise intermixed with short bursts of high-intensity activity. The sport has been described as one of the most complex and high precision sports that exist. This is mainly due ...
Date Posted: Jul 04, 2020
Posted in: General Health

Addisons Disease - Diagnosis & Treatment

Addisons disease, also known as adrenal insufficiency, is a condition that occurs when the adrenal glands do not make enough specific hormones. The adrenal glands are small organs located on top of each kidney. They are responsible for producing hormones that one simply cannot live without, such as ...
Date Posted: Jun 28, 2020
Posted in: Supplements

Acute Ischemic Stroke : Diagnosis & Treatment

Acute Ischemic Stroke, also known as cerebrovascular accident, is an acute compromise of the cerebral perfusion or vasculature.1 Essentially, it is a condition that affects the arteries leading to and within the brain. This condition is the fifth leading cause of death in the United States and is co...
Date Posted: Jun 26, 2020
Posted in: Supplements

Hashimoto Disease - Diagnosis & Treatment

Hashimoto disease, or commonly known as Hashimoto’s thyroiditis, is the most common autoimmune thyroid disorder and leading cause of hypothyroidism. In this condition, the immune system attacks an individual’s thyroid tissue resulting in a depletion of thyroid hormones. The thyroid hormone is re...
Date Posted: Jun 25, 2020
Posted in: Supplements

Gallbladder Cancer : Diagnosis and treatment

Although being the most common and viscous malignancy of the biliary tract, gallbladder cancer is fairly uncommon in the United States. It is estimated that there are 2 cases per 100,000 population in the United States, which has decreased over the last 30 years.1 This disease has the shortest media...
Date Posted: Jun 15, 2020
Posted in: General Health

Hiatal Hernia - Causes, Diagnosis & Treatment

According to the Society of American Gastrointestinal and Endoscopic Surgeons (SAGES), a hiatal hernia is a common disorder and is characterized by the protrusion of any abdominal structure other than the esophagus into the thoracic cavity through a widening of the hiatus of the diaphragm. Essential...
Date Posted: Jun 03, 2020
Posted in: General Health

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