Benefits of Valerian Root Tea
A vernacular saying goes like this: ‘When a person falls ill, they realize the importance of health’. If we dwell on this saying, it hits. It is true how a person can only realize the importance of a healthy life when it has been snatched away from them. Of what use is living if a person has to wake up in pain, drag himself throughout the day and find no relief at all. Coughing, sneezing, fighting the disease, human beings lose focus and control with fading health. This is why health is known to be wealth. It is because a fit person can only fight for survival while the one unable to survive due to illness is already dead.