Rosemary is an evergreen shrub. It has needle-like leaves and a woody smell. People commonly season their food with it. But, it is also an herbal supplement that is used worldwide. Rosemary oil is extracted from the plant. Currently, rosemary oils have been used for centuries, and now scientists are looking at it’s potential health benefits. Overall, tests have shown that rosemary oil can be used safely in a few different ways. So, here some the ways by which you can use rosemary for headaches.
Rosemary for headaches
For instance, you can apply rosemary oil to your skin to help treat muscle pain. It can also help with circulation when added to your skin. It has also been found that the smell can reduce stress and anxiety. Therefore, it makes sense that it can help to treat headaches. Overall, you can apply a few drops to your temples to treat your headache.
In addition, potential uses for rosemary oil include:
- Skin Treatment. It can help with acne, and signs of aging.
- Thick Hair. Rosemary oil can boost thickening of hair.
- Relieve Muscle Pain. Rosemary oil can reduce swelling. This will help to relieve pain caused by swelling.
- Oil Diffuser. The scent of rosemary can help to reduce stress and anxiety.
Overall, there are a lot of different uses for rosemary oil. Some might work better than others. Before taking rosemary orally, please speak with your doctor to make sure it is safe. Additionally, it can be useful for treating a headache. But, if you have a headache that lasts for several days, or a headache that is getting worse with treatment please get medical help. A headache might be a symptoms of a more serious condition that will need additional medicine.
For more information about possible natural treatment regarding rosemary for headaches, please visit Just health experts to use the online doctor chat feature and get all your questions answered.
Written by Dr. Larisa Roybal
Dr. Larisa Roybal is a Doctor of Pharmacy graduate of the University of Colorado. She has experience in clinical pharmacy, medical information, and drug safety.
LinkedIn Profile Link: www.linkedin.com/in/larisa-roybal