Top 5 tips clear skin – Just Health Experts

Are you looking for tips to have a clear skin? We all want to have a perfect, glowing, and clear skin. Most of the people believe it exists, however, for some it is a myth. With hundreds of natural tips, it is challenging to tell which really works. For this reason, we have listed some routines that will help you achieve the perfect and clear skin you desire. You can ask a doctor live chat if you have any trouble. Here is the top 5 tips clear skin.

Top 5 tips clear skin

Top 5 tips clear skin
                                                        Top 5 tips clear skin – Just Health Experts

Wash Your Face Before Going To Bed

Before going to bed, you must wash your face. This is because your skin has a lot of pollutants and bacteria, which will go deep into your pores. These pollutants and bacteria will block your pores. As a result, there is lack of space for your skin to breathe that leads to acne. Whether you have makeup on or not, you must make add it to your day.

Reduction in Stress

Stress is one of the reasons that causes acne. In order to eliminate the skin conditions, you have to reduce stress. It is crucial for you to find ways to relax and reduce stress. Whether practicing yoga is helpful or listening to music relaxes you, find ways that will cut back stress. This will help you get a clear skin. In case you need help in finding a way to relax, use our “ask a doctor live chat” facility.

How to Reduce Stress?

You can do any activity that helps you relax. Some of the ways to reduce stress are:

  • Go for a walk
  • Painting
  • Writing
  • Listening to music

Exfoliate

Every day our skin sheds a plethora of skin cells. In some cases, there is a buildup of these skin cells that require help to get rid of them. Exfoliating is the solution to eliminate the buildup of skin cells from your pores. This will help you achieve skin free of acne, blackheads, and whiteheads.

How to Exfoliate Your Skin?

We recommend exfoliating your skin after toning and before moisturizing. Our expert dermatologists advise exfoliating 1 to 3 times a week. However, it mainly relies on your skin type. Some of the exfoliators that you can use include salt and sugar scrubs. An effective way to get rid of the buildup is to chemical ingredients such as BHA and AHA. They can go deep into your pores to eliminate the buildup. Hence, if you experience any side effect, you can ask a doctor live chat.

Avoid Greasy food

Another tip for having a clear skin is to avoid using greasy food. One of the reasons to have acne is extra oil that leads to pimples. You can eat baked instead of fried food. Moreover, it will be great if you can avoid fast and fatty foods.

Change your pillowcase every week

When you sleep at night, your pillowcase collects oil and dirt from your hair and face. So, these are the things that will be on your face every night if you don’t change the pillowcase frequently. For this reason, you must change your pillow cover each week.

Therefore, with the help of these routines, you can get the clear skin that everyone dreams of. For more information, you can ask a doctor live chat.

Top 3 ways deal mental health

Do you have trouble dealing with mental health? If you are experiencing a mental health problem, it is believed that you are losing your mind. We live in a society where sharing your feelings or talking about your problems is considered as a weakness. It stops you from seeking help or talks about mental health problems. As a result, it increases the sense of isolation and distress. A mental health problem can happen to anyone, from any walk of life. With the help of treatment, support, and self-care, you can get better. You can get the support you need by using our live chat with a doctor service. It is important to take good care of yourself. You can make some changes in your life for your wellbeing. We have highlighted some points in top 3 ways deal mental health in which you can improve your mental health.

Here, are the top 3 ways deal mental health

Let’s have a look at the tips that will help you find the perfect balance in your life.

Top 3 ways deal mental health

Top 3 ways deal mental health

Talk About Your Feelings

One of the best ways to deal with mental health is to share your feelings. It helps to have better mental health and deal with problematic times in a better way. Most of the people think that talking about your feelings is a sign of weakness, this not true. Talking about your feelings is a way to make sure you have good health. It is the right way to cope with problems as when you know there is someone listening to you. In case you have no one to talk to, you can live chat with a doctor.

Who Can you Talk about Your Feelings?

You can talk about your feeling with the following people:

  • Family
  • Friends
  • Significant other
  • Therapist

Taking Good Care of Your Body

Another great tip when dealing mental health is by eating well. There is a positive relationship between how we feel and what we eat. Foods like sugar and caffeine have an instant impact on your mental health. There are some foods that have a long-lasting impact on your mental health. This is why you need a combination of nutrients for proper functioning and staying healthy.

Foods That Help You Stay Healthy

You must have a balanced diet that consists of:

  • Nuts
  • Fruits
  • Vegetables
  • Cereals and bread
  • Fish
  • Drink a lot of water
  • Dairy products

You must avoid smoking as it has a negative effect on your mental health. Additionally, you must also avoid too much of caffeine and alcohol.

Stay in Touch With Friends and Family

A great way to have a good mental health is to have strong ties with your friends and family. When you have supportive family and friends, they can help you deal with stress. They care for you and will keep you active. They will help find a solution for your problems. A great way to deal with mental health is to see each other face-to-face. In case, this is not possible, you can always give them a call. This is because keeping the line of communication open is good for your health. It is good to work at a relationship that makes you feel valued and loved. If you have any concerns, you can always live chat with a doctor.

In the end, it all comes down to accept who you are as it will help boost your confidence and you will learn new skills. If you have any query, you can have a live chat with doctor.

Top 4 Ways to Overcome Alcohol Addiction

Are you thinking of overcoming alcohol abuse? The journey of overcoming alcohol addiction can prove to be bumpy and long. Sometime, you might feel it is impossible to recover from the addiction, but it is not. With your willingness to stop drinking and support from loved ones, you can recover from alcohol abuse. You don’t have to wait to hit rock bottom, you can make a change in your lifestyle anytime you want. In this article, we have listed some ways that will help you recover from alcohol addiction. If you experience serious problems, you can take help of our doctor live chat service.

Here are some of the ways that will help you stop drinking.

Focus on Getting Sober

The main goal in your life at the moment should be giving up alcohol. For achieving your goal, you should set strict rules and you should never break them. Make changes in your lifestyle such not going to the bar or willing to say no to a drink and to the sale on six-packs. Sobriety must be your top priority and should stay until the problem is cured. 

Replace Your Drinking Habit

Another great way that will help you overcome alcohol abuse is by replacing it with another habit. Alcoholism brings negative thoughts about yourself and others. For instance, you might feel that you are not being treated the way you should. The thoughts about past failures, the struggle of quitting, and the feeling that change is hopeless can be damaging for your motivation. These thoughts will make overcoming difficult, eventually leading to mental conditions like depression or anxiety. You can keep yourself busy in the things that you enjoy like painting or writing or anything that you enjoy. If you have trouble deciding, you can use “doctor live chat” to help you up come with a replacement.

Stop Seeing Your Drinking Partners

Not meeting you drinking friends is an imperative step for a smooth recovery. It will not be an easy task, but you have to stay strong. You cannot stop people around you from drinking, you have to control your urges. This is easier said than done. Fortunately, what you can do is tell them that you are overcoming alcohol addiction and tell you can’t be around for time being. Another thing that you should do is to not see a friend with whom you used to drink. Letting your friends go is one of the hardest things you have to along with quitting alcohol. You have to remember there is an abundant pool of friends who will support your decision and will help you accomplish your goal.

Tell Everyone

Another great way to overcome alcohol is to advertise your decision, tell your friends and family that you are quitting. In this way, you can convey the message that you are not interested in going out to get drunk. You can even add accountability to your goal.

Therefore, it is helpful to have a support system of counselors who can understand what you are going through. This is why we are here to support you overcome alcohol addiction through our doctor live chat.

To ask an online doctor about alcohol addiction, please visit www.justhealthexperts.com

 

Top 4 Exercises Keep Healthy Lifestyle

Are you looking for exercises that will help you have a healthy lifestyle? Hitting the gym is intimidating just to get healthy or fit in your clothes. Most of the people find it difficult to go to the gym every day. This is why we have listed few exercises that you can do at your home and benefit by having a healthy lifestyle. Having a routine of exercises is good for your health. There are numerous benefits of exercises ranging from better sleep to weight loss to preventing various health conditions. When you exercise daily, you are improving the health of your bones, organs, and muscles. If you are experiencing any problem, then follow top 4 exercises keep healthy lifestyle.

Let’s have a look at the top 4 exercises keep healthy lifestyle for achieving a fit body.

top 4 exercises keep healthy lifestyle

Top 4 exercises keep healthy lifestyle

Swimming is highly recommended 

One of the top exercises that you can do for staying healthy is swimming. The water supports your body that helps in removing the strain from the joints. It enables you to move your joints with more fluidity. According to experts, the patients suffering from arthritis must swim as it is less weight-bearing. Moreover, swimming can help in improving your mental health and improves your mood. You can even go for water aerobics as they help you stay toned and burn calories. 

Walking is highly recommended 

Another exercise that you should do is walking as it is simple yet powerful. It is a functional exercise that you can do anywhere and it perfect for all ages. This can even help you reduce the threat of premature death, hypertension, and symptoms of depression. It will help you stay in shape, strengthens your bone, improves your memory, and prevents age-related memory loss. All you need is a good pair of shoes and start walking for 10 to 15 minutes. Gradually, you can increase the time to 60 minutes. It is necessary for you to keep increasing your distance and speed. To know more about the duration of the walk, chat with doctor.

Squats are recommended 

If you do squats and your legs are shaky, it means you need to do it more often. This will help in boosting flexibility, improves communication between muscles and brain. It prevents lower back, knee, ankle, and hip injuries. Squats are good for improving your body fluids and nutrition distribution to your glands, organs, and tissues.

Plank is very helpful 

Plank is considered as an exercise for toning abs, but it is much more than that. It is a great exercise for building the strength of your arm, core, back, and shoulder. This helps in improving your body posture and balance. Moreover, it decreases the back pain and strengthens your lower body.

Most of the people can easily meet the demands of the exercises, however, it is still recommended to chat with doctor before exercising. You have to make sure you are physically fit for these exercises.

If you have any questions about this or any other health topic, please visit Just health experts to chat with a doctor online. 

Essential Tips Can Help Keep Sinuses Healthy

Are you tired of congestion, pain and sinus pressure? Waking up in the morning with a sinus pressure and stuffy nose is frustrating and uncomfortable. There are a plethora of people who suffer from sinus. One of the reasons for sinus infection is blocked passages that absorbs the sinuses. The dark and warm environment of the sinus gives space to infections and encourages the growth of bacteria. The effective treatment of sinusitis is to fix the drainage and open the passages. There are many people who can recover from sinus without any medication. All they do is follow some tips to keep their sinuses clear. We have talked about how you can combat sinus infection and keep your sinus healthy. If you want to make sure whether you have sinus or not, you can live chat with a doctor.  Here are some essential tips can help keep sinuses healthy.

essential tips can help keep sinuses healthy

essential tips can help keep sinuses healthy

Don’t Use Diary Products

It will be better if you avoid using dairy products such as yogurt, cheese, and milk. These products have a protein called casein. It is responsible for increasing the symptoms of allergy. By shifting to non-diary substitutes, you can decrease the symptoms. For instance, instead of regular milk, you can use almond milk or coconut milk.

Drinking Lots of Water

Another tip is to drink plenty of water as our body is dependent on it to function properly. If you don’t drink enough water, the body takes the water from minor functions to keep the major ones going. As a result, it leads to thick mucus that causes a problem in flowing smoothly. It also blocks the sinuses and promotes the growth of bacteria. You should avoid drinking some drinks like red wine and beer as they increase congestion and sinus pressure. According to ENT specialists, 8 glasses of water every day can keep your sinus healthy.

Have Clean Pillows

If you change your pillow covers every week, it is a good practice. However, it is not enough, you need to get rid of the dust mites that are embedded deep into your pillow. For keeping your sinus healthy, you need to have your pillow in the dryer for 15 minutes. This will help in having an allergen-free pillow. Another way you can keep a check on allergens is by getting hypoallergenic pillow cover and mattress cover.

Use Foods that Decrease Inflammation

There are few foods that help in reducing the inflammation. For keeping your sinus clear, you need to eat foods like olive oil, garlic, cauliflower, kale, green tea, turmeric, blueberries, and broccoli. All these foods have properties that are useful for reducing inflammation.

Therefore, sinus infection is very common, but they don’t continue if you take proper measures for keeping it clear.  So, follow this 3 essential tips can help keep sinuses healthy as a daily routine.  Staying healthy takes a lot of effort and time, however, in the long run, it is worth it. In case you have any problem or need more information about sinus, have live chat with a doctor at just health experts.

Top 7 Common Miscarriage Reasons

A miscarriage can be something devastating to the whole family. It can lead to depression, anger, fear and worst of all, guilt. But people need to realize that their actions, or lack of actions, are rarely the reason for a miscarriage. What may make things even worse is the lack of knowledge of the reason for miscarriage. As soon as you find out you’re pregnant, go to a doctor, or even better, talk to a doctor online for maternal care. Here are some of the Top 7 Common Miscarriage Reasons which you may want to know:

Top 7 Common Miscarriage Reasons

    Top 7 Common Miscarriage Reasons

1. Chromosomal Abnormality

This is definitely the most common reason for miscarriage. A problem with the egg or sperm’s chromosomes while the embryo forms, can lead to a miscarriage. Some chromosomal abnormalities can still be compatible to life, but disorders such as Downs Syndrome may prevail.

2. Thyroid disorders

Whether it’s too high or too low, thyroid disorders can lead to infertility and can cause recurrent miscarriages. Such disorders can either suppress ovulation or cause unfavorable conditions for implantation.

3. Diabetes

Uncontrolled diabetes can cause consistent miscarriages if it’s not taken care of. Patients struggling with diabetes should keep in touch with doctors before and during pregnancy to ensure blood sugar levels remain controlled. To make it easier, you can even talk to a doctor online.

4. Lifestyle

Some harmful lifestyle habits can cause miscarriages earlier on, or later in the pregnancy. These habits include smoking, alcohol use and drug abuse. Even extensive workout sessions can cause a miscarriage.

5. Immunological Disorders

Although research is still undergoing on this topic, various doctors agree that abnormalities in the immune system can be a cause of recurrent miscarriages since the body simply will not accept the pregnancy. Talk to doctors online for any confusions.

6. Physical Complications

These are a bit less on the common side of reasons for miscarriage, but a number of miscarriages are associated with physical problems with the mother. This includes uterine abnormalities or cervical incompetency.

7. Blood Clotting Disorders

Similar to physical abnormalities, miscarriages caused by blood clotting are rare but a prevalent cause of miscarriages. There are numerous patients with miscarriages caused by clotting disorders but not as many as the other reasons mentioned.

It is easy for doctors to shrug off a miscarriage as something that just happens. But no one can truly understand what a mother goes through. The most reassuring thing you can tell a mother is that if she became pregnant once, it won’t be difficult to become pregnant once again. And miscarriages just preventing human beings to be completely compatible with life when they come into this world. If you just got pregnant and want the best possible way to assure a healthy delivery, talk to one of the doctors online on our website:

http://192.168.1.96/justhealthexperts/

And if you are a mother who just suffered from a miscarriage, it may be comforting for you to talk to a doctor online so that you do not have to leave the comfort of your home. Thanks for reading Top 7 Common Miscarriage Reasons

Fetal Alcohol Spectrum Disorders

Fetal Alcohol Spectrum Disorders

New guideline s by the Centers for Disease Control (CDC) state that sexually active women who drink too much alcohol run the risk of Fetal Alcohol Spectrum Disorders in their unborn children.

How the risk is actually increased is not really understood but a matter of extensive debate among researchers and healthcare professionals.

For years, crack pot theories have floated around even among doctors, pharmacists, and healthcare professionals. However, new evidence and guidelines by prestigious organizations such as the CDC and others such as USA Food and Drug Administration are prompting the disorder closer attention.

Pharmaceutical companies, on the other hand, are in a mad rush to try to find ways to prevent Fetal Alcohol Spectrum Disorders from being transmitted into fetuses. The challenges faced by these companies appear to be more complex as although guidelines are available, they don’t provide the mechanism by which Fetal Alcohol Spectrum Disorders and the link to alcohol consumption by sexually active women.

This isn’t the first time the CDC has provided guidance without fully understanding the risk or how Fetal Alcohol Spectrum Disorders is transmitted. However, being the CDC their guidelines is usually published after much discussion and expert panel input. Therefore, a lot of stock is put into their recommendations not only by the public but also healthcare professionals and researchers.

Exactly how much alcohol a sexually active female who is at risk of Fetal Alcohol Spectrum Disorders should consume is not clear?  It is simply a judgment call by the individuals who may not classify themselves as sexually active or of those who consume a large quantity of alcohol.

Such a purely subject perception can be problematic and that’s why the CDC guidelines can help but not completely eliminate the risk that exists among many young sexually active women at high risk of Fetal Alcohol Spectrum Disorders.

For additional information about this topic, please visit www.cdc.com, www.fda.com, www.drugs.com, and www.uptodate.com.

You may also read about another excellent source of information about the topic which is your local drug store pharmacist: http://192.168.1.96/justhealthexperts/healtharticles/benefits-of-consulting-a-pharmacist/

Help fight sleep problems-IBM ASAA App

IBM and ASAA have worked in collaboration with Watson Health Cloud and Apple to record the sleep habits of the participants. If you have any additional questions about this APP, you can chat with doctor on this website. So, let’s discuss about help fight sleep problems-IBM ASAA App

Help fight sleep problems-IBM ASAA App

Help fight sleep problems-IBM ASAA App

Sleep Problems and Their Occurrence

The American Sleep Apnea Association (ASAA) has reported that 1 out of every four Americans face sleep problems including Sleep Apnea. They face disturbed sleep, loud snoring and constrained breathing. Sleeping has been associated with the wellbeing of human beings. It is a crucial part of the biological clock that plays a role in the resting and resuscitation of the bodily systems. During sleep, our body’s mechanisms slow down and work at an optimum level to fulfill our basic functions. This chat with doctor doctor service has answered many questions related to sleep disorders.

Sleep deprivation poses a threat to our health due to the susceptibility of a person to physical and psychological disorders and diseases. Sleep deprivation can be described as the lack of sleep in the human biological clock. On an average, the physicians and doctors estimate that a human being should get 6-8 hours of sleep every day for normal and healthy functioning. This duration can be completed in one go or at different times of the day. The best sleep or rest is considered to happen in one go without any disturbances. However, people facing sleep problems do not get their uninterrupted rest throughout the day. They do not get the proper rest and hence their internal systems are tired and weary which causes major health concern for all health-related workers.

Solution to Sleep Problems

The basic trouble with sleep problems to date has been the lack of knowledge of the causing factors. Sleep problems have been largely placed in relation to other problems and diseases and no definite cause has been determined. Luckily the ASAA came up with a remedial strategy. They have collaborated with IBM, to develop an app by the name of SleepHealth.

Sleep Health

SleepHealth has been designed on the Apple’s ResearchKit framework. The app is compatible with iPhones and Apple Watch as well. The app will collect the data about a person’s health-related activities, sleep duration, sleeping patterns, heart rate and other significant data which it will then send to the Watson Health Cloud.

How It Works?

The app is a source of collecting data for researchers. It is one of the biggest longitudinal study where all app user will become a participant for the potential studies, research topics, surveys and strategies for identifying solutions to sleep problems. The participants can sign up on the app as participants after they have verified that they are over 18 years of age and submit their sleep data. Their data will then be stripped of personal detail before being stored in the Watson Health Cloud. From here, it will be analyzed by physicians and researchers for research purposes and also be identifying healthy pro-sleep behavior. Kyu Rhee, chief health officer for Watson Health, said that it is an effort to break the barriers and bring together physicians, researchers, patients, and clinicians and bring them together on a single platform to see a problem up close and find causes and solutions. It will be an interactive research effort where the patients and clients will participate as much as the researchers and clinicians.

How to Benefit from SleepHealth?

The best way you can benefit from SleepHealth is by signing up for the app. You can discuss your sleep problems with your physician or consult an online doctor or expert and determine what kind of survey or research you should participate in. All the participants of a research will be updated with the developments of a research and you will be able to benefit from the findings directly.  So, this are the ways by which you can help fight sleep problems-IBM ASAA App

If you have any questions about how can help fight sleep problems-IBM ASAA App, you can chat with doctor by visiting our website:  www.justhealthexperts.com

 

7 guava benefits

One of the super foods for pregnant women, cultivated in the tropical and sub-tropical regions is Guava. This food is consumed in different forms, for example, in salads, juices, and entrées. However, it is best consumed in its raw form and provides all the right nutrients which pregnant women need to give birth to a healthy and normal baby. With a high level of water content, it is one of the most integral parts of a pregnant woman’s diet. However, most women are not properly familiar with the pros of a guava during pregnancy. Moving on, let us talk about 7 of the most common benefits if a guava for pregnant women. So, here are the 7 Guava Benefits which can help pregnant women to enhance her health.

7 Guava Benefits can help pregnant women during pregnancy

7 guava benefits

7 Guava benefits

1. Stabilizes Blood Sugar:

Balancing the levels of blood sugar is very important for women, going through pregnancy. You can always ask a doctor live chat to find out what kind of things you can take to regulate your blood sugar. However, a guava per day can help you to reduce risks of gestational diabetes.

2. Regulates Blood Pressure:

One of the most common reasons of premature labor and miscarriages is unregulated blood pressure of women going through pregnancy. Guava can help provide the correct nutrients to balance your blood pressure. On top of that, you can ask doctors online to make sure what quantity of guavas will be best for you, per day.

3. Keeps a Check on Your Anemia:

Anemia is due to lower intake of iron. Most women who chat with a doctor are told that guavas are rich in minerals and can fulfill your requirements, to reduce the risk of a pregnant women being anemic.

4. Avoids Morning Sickness:

Morning sickness is one of the most common factors faced by women going through the stages of pregnancy. Vomiting, dizziness and all the other symptoms which are related to morning sickness can be avoided by eating a guava.  Ask doctors online about the form of guava you need to take every morning, during pregnancy, for maximum results.

5. Maintains a Healthy Heart:

Guava is rich in fiber which helps pregnant women to keep their hearts in a good form and also to regulate the cholesterol levels.  The expecting mother can stay away from cardiovascular diseases and this helps in giving birth to a healthy and mature baby.

6. Fulfills Your Vitamin Intake:

Vitamins are one of the key factors in giving birth to a healthy baby for pregnant women. Guava has an abundance of vitamin A, B2, C and E which helps in providing the proper nutrients to the baby as well.

7. Protects You From Infections:

Due to being rich in vitamins, carotenoids, polyphenols and isoflavanoids, guava helps in reducing the chances of most kind of infections, including skin infections. During pregnancy, the skin of the expecting mother becomes sensitive, To protect the skin, a guava a day can be very helpful.

The nine months of pregnancy are the best months of a women’s life. However, in these months, a woman needs to be taken care of as much as possible. There might be women, who are not familiar with how to deal with pregnancy. For those women, we are here to help, with our skilled and professional online doctors ready, ready 24/67 to answer any questions you might have. For more details, visit: www.justhealthexperts.com

 

6 things consider taking painkillers – Chat with doctor

The health industry has witnessed noticeable growth and development in recent years. As the world moves towards the future, industries have revamped their products to make them even more effective for people all around the globe. The medicinal sector in the health industry has grown simultaneously, and provided people with products, to deal with almost 90 percent of the diseases present in the world today. So, before taking any painkiller just check out our article 6 things consider taking painkillers in more details.

6 things consider taking painkillers

6 things consider taking painkillers
                                                             6 things consider taking painkillers

One of the most common, yet widespread, medicinal drug all over the world is painkillers. However, most people are not properly familiar with the things they have to consider while taking painkillers. Moving on, let us discuss 6 of the most common things you need to consider.

1.     You May Get Addicted:

There has been significant research which shows that painkillers can be highly addictive for most of the people in the world. Painkillers have the potential of knocking a person into sub-consciousness. This problem may hindermost of your other aspects of life. Consult a doctor before taking a painkiller.

     2.  There Might Be Side-Effects:

Depression, weakened immune system and constipation are some of the most common side-effects of painkillers. These side-effects may also damage some of the most important organs of your body i.e. the brain or the liver. There are online consultants for painkillers, so if you are facing side-effects because of a painkiller you are taking, you can ask a doctor online.

     3. Prescription Painkillers Might Be Dangerous:

Painkillers can definitely provide you with temporary relaxations, however, they come with a long-term and high-risk factor. A research shows that almost 45 Americans die from painkillers every day. This can be due to over-dosage, the side-effects of painkillers and many other reasons. If you ask a doctor online, you might just find out how dangerous your prescribed painkillers are for you.

    4. Alcohol is Prohibited:

One of the most important things you need to know is that for most of the people using prescribed painkillers, alcohol is prohibited. If you are facing a medical condition and you are using painkillers, you can always ask a doctor online to know if you can use alcohol simultaneously or not.

   5. Alternative Treatments Are Safer:

Before you decide on taking a painkiller 3 times a day for pain management, make sure that you consider the alternatives as well. You can consult a doctor online for free consultancy and you might be able to find out a better option instead of a painkiller, which might have side-effects in the future.

  6.Not Effective Against Long-Term Pain:

Research has shown that painkillers are only effective against short-term pain and can only help you temporarily. If you need to find out alternatives to manage your long-term pain, you talk to a doctor in your region or live chat with doctor to find out which alternatives can reduce your long-term pain.

Taking painkillers has its drawbacks, regardless that they are prescribed or non-prescribed. However, some people are not familiar with these cons and the information about the best painkillers in the market. You can always talk to one of our online doctors and get a proper understanding of how painkillers will affect you, and which ones are best for you. Feel free to visit: https://justhealthexperts.com/