No longer are pharmacists the only people who provide you with medication as per your doctor’s prescription. Over the time, the role of the pharmacists has clearly been revised and has emerged as one with authority over medicines and their usage. Today a pharmacist can provide you with authentic information regarding a certain medicinal drug and can also suggest you potential alternatives if the drug prescribed by the doctor doesn’t suit you, isn’t available or is too costly as per your budget. In this article, we will discuss some of the valuable pharmacist advice which definitely helps to maintain your health.
Long Term Proton Pump Inhibitor Use
Traditionally proton pump inhibitors (PPI) have been used for a variety of problems related to the gastrointestinal system. Long term proton pump inhibitor use is starting to be a major concern.
A patient will present to a doctor’s office, pharmacy, or nurse or even consult an online doctor service with complaints of heartburn. The response from different healthcare professionals can be as diverse as the many products that are out there.
Let’s start with the most common. Pharmacists tend to lean towards drugs called H2 Blockers as a first resort, which is after heartburn tablets have shown to be ineffective. But if the patient has already tried an H2 Blocker such as Zantac, they are pretty much ready something more effective. Pharmacists are not shy about then recommending OTC products such as Prilosec OTC which is a PPI.
The second type of healthcare workers to be consulted is doctors. Usually this is done after the patient has tried everything possible at the pharmacy. But having tried the most effective drug such as Prilosec PPI, doctors really have few options besides surgery available to them other than prolonging the PII drug use.
And that’s where the problem lies, especially since PPI’s are notorious for causing community acquired pneumonia and a bacterial stomach infection called C. Difficile. C. Difficile is difficult to treat without antibiotics and can require hospitalization.
So why are doctors prescribing something they know has long term negative health effects on their patients? The answer is that they simply don’t have many options after a patient has already tried heartburn tablets, H2 Blockers, and finally PPI’s.
So what should patients do? The answer is to find a doctor who specializes in treating gastrointestinal disorders. This is the most effective way to not only get lasting help but also reduce your chances of acquiring dangerous side effects. It is also the best way to avoid long term proton pump inhibitor use.
Don’t forget to ask your pharmacist about PPI’s. Here’s a link to an article about the benefits of consulting your pharmacist: http://192.168.1.96/justhealthexperts/healtharticles/benefits-of-consulting-a-pharmacist/
The struggle to Bear a Child
Bearing a child in your womb is the greatest miracle on earth. It is indeed also the most beautiful ever witnessed. However, there are some complications involved in bearing a child. While some women and men are naturally blessed with the capability of bearing a child, there are others who are suffering from infertility problems. Infertility is a physical condition when the individual is incapable of participating in procreation. Most people believe that infertility is hard to overcome. Some see it as a permanent monster. Due to the misinformation offered by inexperienced individuals, potential parents fail to look for professional help to their problems. They forget the fact that science and technology has made it possible to defeat the demon of infertility.
- The menstrual cycle is irregular. Irregularity in menstruation indicates problems with ovulation which means that the woman cannot get pregnant without any medical help.
- Secondly, if the woman has had numerous miscarriages or if the previous partner of the husband has suffered miscarriages, then doctor consultation is necessary to examine the sexual health of the male.
- Infections of the private parts are also indicators of infertility issues. If the couples seem to be suffering from mumps, prostrate infection or vaginal infection, then help must be sought immediately.
- Also, if the attempts at pregnancy have failed in the past, then the couple will have to seek medical help to understand better.
Increase Testosterone Naturally
Testosterone is a potent hormone that is dominant in males. It is responsible for developing characteristics such as, but not limited to: muscle growth, libido, and bone thickness. As men age, their testosterone levels can decrease, which can turn into what is called andropause. Less muscle mass, lower sex drive, and weaker bones can result when testosterone lowers. Also, there are men who are looking to increase their levels so they can have more muscle and strength for a brawnier figure. Aside from hormone replacement therapy, there are some ways to naturally increase such levels. Luckily, there are a myriad of ways to achieve this.
● Beef Up Muscle Bellies with Barbells
Barbells, dumbbells, and other strength machines can aid in the production of more testosterone. Lifting weights can not only help in gaining mass, but shed fat. There’s a wide variety of muscle-building exercises such as barbell curls and military presses. Barbell curls are when a person stands upright, shoulder-width apart, and grips both hands around barbell bar (with plates, of course). The person curls the barbell towards themselves and repeats the action. Three sets of 10 repetitions can be a good way to start. Military presses are when a person grips a barbell or two dumbbells with their palms facing forward and then, raises them overhead and back down in front of their chest. The person can be standing with their legs shoulder-width apart, or in a sitting position. These are just a few examples of exercises that can be done to naturally increase your levels.
● Change Up Your Diet
Another way to increase your testosterone is through the miracles of food. If a diet is nothing but chips, bacon, and white bread, then your body isn’t going to increase that hormone and will clog up arteries. An individual should be eating clean, so make some substitutions. Eat whole-wheat bread instead of white bread; eat turkey bacon instead of regular bacon; and, make your a version of potato chips with sweet potatoes instead of regular baking potatoes. Foods such as natural peanut butter, eggs, nuts, and green vegetables such as broccoli or spinach, can aid in boosting testosterone levels.
● Count Some Sheep
If you’re not sleeping, then this can make matters worse. Studies have shown that individuals with less sleep are more likely to put on the pounds. Also, testosterone production occurs while men sleep. So, decrease the caffeine intake, go to sleep earlier, and if possible, take a supplement called melatonin to help with falling asleep. Talk to a medical physician, of course.
These three tips are just a few examples of how to naturally increase testosterone levels. Get active, cut back on the junk food, and get plenty of rest. Try to do these things little by little, and it will get easier. It is important to talk to a medical doctor, of course, so that way one can get their hormonal levels checked through bloodwork. These alternatives can work wonders.
Benefits of Consulting a Pharmacist
Medical treatments, be it even for a sore throat or fever, can seem to be a dent in the pocket. First you have to pay the physician his consultation fee and then buy the medicines prescribed by the same from a pharmacy. Thus, the whole procedure can turn out to be costly and might even upset your budget too.